Recovery Uncovered: Boom or Bust? With Ian O’Dwyer & Richard Boyd, Live at IHRSA 2024 | LIFTS Podcast with Matthew Januszek & Mo Iqbal
Matthew Januszek hosts Ian O’Dwyer and Richard Boyd at IHRSA 2024 to unpack recovery science — cold therapy, fascia, eustress, and what gyms should build.









