Matthew Januszek

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sleep and recovery

Eric ‘the Trainer’ Fleishman on Hollywood Body Secrets & Celebrity Fitness | Escape Your Limits Podcast with Matthew Januszek

Escape Your Limits Podcast / Matthew Januszek

Hollywood trainer Eric Fleishman shares celebrity fat-loss secrets, body archetypes & recovery strategies with Matthew Januszek on Escape Your Limits.

Eric ‘the Trainer’ Fleishman on Hollywood Body Secrets & Celebrity Fitness | Escape Your Limits Podcast with Matthew Januszek Read More »

Troy Casey on Longevity, Legacy & How to Stay Ripped at Any Age | Escape Your Limits Podcast with Matthew Januszek

Escape Your Limits Podcast / Matthew Januszek

Former Versace model Troy Casey joins Matthew Januszek to discuss longevity, legacy, sleep, meditation, and holistic health at any age.

Troy Casey on Longevity, Legacy & How to Stay Ripped at Any Age | Escape Your Limits Podcast with Matthew Januszek Read More »

Gabby Reece on Holistic Wellness: Sun, Nutrition & Sleep | LIFTS Podcast with Matthew Januszek & Mo Iqbal

Fitness, LIFTS Podcast / Matthew Januszek

Gabby Reece joins Matthew Januszek & Mo Iqbal on LIFTS to unpack her holistic wellness formula—sunlight, nutrition, sleep, and self-awareness in fitness.

Gabby Reece on Holistic Wellness: Sun, Nutrition & Sleep | LIFTS Podcast with Matthew Januszek & Mo Iqbal Read More »

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