Matthew Januszek and Emma Barry explore boutique fitness trends at IHRSA 2023 with studio founders on launching, scaling, and future-proofing.
Matthew Januszek goes live at FIBO 2023 with EuropeActive’s David Stalker, Les Mills’ Phillip Mills, and global leaders on fitness’s future.
Matthew Januszek goes live at FIBO 2023 with EuropeActive leaders on DEI, fitness programming trends, and exercise’s role in fighting obesity.
Matthew Januszek sits down with Rob Beale, Fitness Director of Third Space London, on gym design, premium trends, and elite personal trainers.
Matthew Januszek reports live from FIBO 2023 in Cologne — the world’s biggest fitness trade show and what it revealed about the industry’s future.
Matthew Januszek and Jerry Brainum settle the creatine debate — cycling, sources, fat burners, and the one longevity drug that works.
Matthew Januszek and Flex Lewis discuss the Dragon’s Lair gym, bodybuilding culture, and building a fitness business post-retirement.
Matthew Januszek and Jerry Brainum cut through supplement myths — creatine, Ozempic, fat burners, and longevity drugs explained.
Matthew Januszek and David Minton unpack the 2023 UK fitness industry data — luxury boom, personalization, and what’s next.
Matthew Januszek and David Mariani break down ATG, backward training, and pain-free movement on Escape Your Limits Podcast.