Miguel Guajardo, the Torture Room Guy, joins Matthew Januszek to discuss aggressive massage therapy, Gua sha, fascia, muscle vibration.
Paul Lubicz, The Wellbeing Manager, joins Matthew Januszek to discuss mindfulness, plant medicine, Ayahuasca, purpose.
Registered dietitian and VP of Nutritional Services at Dot.fit Kat Barefield joins Matthew Januszek to unpack why diets fail, protein priorities.
Kat Barefield on Why Most Diets Fail | Escape Your Limits Podcast with Matthew Januszek Read More »
James Griffiths, founder of Wild Training Gym, joins Matthew Januszek to explore unconventional fitness, HYROX, Capoeira, Fit2UK.
UNTIL co-founders Vishal Amin and Daniel Chappell join Matthew Januszek to discuss liberating fitness practitioners, disrupting archaic models.
Bryan O’Rourke, CEO of Core Health & Fitness, joins Matthew Januszek and Mo Iqbal on LIFTS to discuss industry volatility, consolidation.
Julian Barnes of BFS joins Matthew Januszek & Mo Iqbal on LIFTS to unpack the boutique fitness studio report, Pilates growth, tariffs, and profitability.
Dr. Jonathan Leary joins Matthew Januszek & Mo Iqbal on LIFTS to explore Remedy Place, cold therapy, human connection, and the future of holistic health.
Gabby Reece joins Matthew Januszek & Mo Iqbal on LIFTS to unpack her holistic wellness formula—sunlight, nutrition, sleep, and self-awareness in fitness.
Matthew Januszek and Eric Uresk trace a path from addiction and violence to World Champion Mindset Coach — martial arts, honesty, and transformation.