Matthew Januszek reports live from FIBO 2023 in Cologne — the world’s biggest fitness trade show and what it revealed about the industry’s future.

Matthew Januszek and Jerry Brainum settle the creatine debate — cycling, sources, fat burners, and the one longevity drug that works.

Matthew Januszek and Flex Lewis discuss the Dragon’s Lair gym, bodybuilding culture, and building a fitness business post-retirement.

Matthew Januszek and Jerry Brainum cut through supplement myths — creatine, Ozempic, fat burners, and longevity drugs explained.

Matthew Januszek and David Minton unpack the 2023 UK fitness industry data — luxury boom, personalization, and what’s next.

Matthew Januszek and David Mariani break down ATG, backward training, and pain-free movement on Escape Your Limits Podcast.

Matthew Januszek sits down with Roy Simonson, the designer behind CYBEX, Freemotion, and functional training’s rise, on Escape Your Limits.

Matthew Januszek sits down with Oliver Patrick to rethink health screening and the illness-wellness continuum on the Escape Your Limits Podcast.

Matthew Januszek hosts a global gym design debate at the Escape Your Limits Growth Summit 2023 with experts from five countries.

Matthew Januszek sits down with David Stalker — CEO of Myzone EMEA and fitness leader — on the health-seeker market and Escape Your Limits.