Matthew Januszek and Emma Barry interview boutique fitness CEOs at The Summit by BFS — covering expansion, technology, and the power of great instructors.
Matthew Januszek interviews fitness CEOs at SIBEC North America 2022 on expanding facilities, building retention-driving teams, and keeping fitness affordable.
Josh Biro of The Yogapreneur Collective joins Matthew Januszek on what makes a yoga studio profitable — and how to systemize for growth.
Matthew Januszek interviews top fitness CEOs at SIBEC North America 2022 — covering recovery trends, functional training, and the social side of gym membership.
Are Tongkat Ali and Fadogia worth the hype? Jerry Brainum joins Matthew Januszek to separate supplement fact from fiction with zero industry bias.
Matthew Januszek revisits the top 6 episodes of 2022 — from protein science to bodybuilding techniques — in this Escape Your Limits year-in-review special.
Does intermittent fasting kill muscle gains? Jerry Brainum joins Matthew Januszek to break down the real science behind fasting, mTOR, and age-related muscle loss.
Matthew Januszek talks with Ben Crosbie of The DRIPBaR about IV therapy, the wellness boom, and building a health franchise.
Matthew Januszek talks with Richard Earney about fitness facility design and creating spaces that elevate the training experience.
Matthew Januszek talks with Helaine Knapp, founder of CITYROW, about building a boutique rowing brand and scaling a fitness business.