Matthew Januszek and Mo Iqbal sat down with digital‑marketing expert Dennis Yu to uncover the most effective online strategies for gyms and fitness businesses. Yu – the CTO of BlitzMetrics and co‑author of “The Definitive Guide to TikTok Ads” – has trained thousands of marketers around the world and worked with leading brands like Nike […]

On the latest Escape Your Limits Podcast, Matthew Januszek and co-host Mo Iqbal took the show to the Fit Expo in Los Angeles for a special midweek episode. They sat down with a number of leading experts and athletes to discuss new trends and share first-hand experiences that are shaping the future of fitness. Guests

In this episode of the Escape Your Limits podcast, Matthew Januszek welcomes back Kali Muscle – a powerhouse in the fitness world. Hailing from Oakland, California, Kali Muscle overcame a turbulent past, including time in prison, to carve out a path of resilience and success. From bodybuilding champion to social-media phenomenon and entrepreneur, his journey

  Introduction: David Stalker on Fitness Industry Revolution Embark on a transformative journey with David Stalker as he discusses the monumental opportunity for the fitness industry post-pandemic. In this episode, Matthew engages David in a thought-provoking conversation on shifting mindsets, embracing the health sector, and becoming true health delivery partners. Join us as we explore

    Introduction: Meet Randall Pich Embark on an exciting journey into the world of NFTs with Randall Pich, Live Fit CEO, as he unveils the creative and business potentials of these digital assets. Matthew engages Randall in a captivating discussion, exploring the concept of non-fungible tokens, their applications beyond visual art, and the profound

    Introduction: David Minton on UK Fitness Join the conversation as David Minton, a seasoned industry expert, sheds light on the intriguing shifts within the UK fitness landscape. In this episode, Matthew delves into the factors influencing the industry’s transformation, exploring the decrease in gym sites, the rise in market value, and the changing

Introduction: Roy Simonson on Cybex and Biomechanics Embark on a journey through the history of fitness machines with Roy Simonson as he sits down with Matthew on this insightful episode. Unveiling the story behind Nautilus and the birth of Cybex, Roy Simonson shares reflections on the evolution of strength equipment and offers a critical perspective

  Introduction: Sophie Lawler on Women’s Fitness Greetings, fitness enthusiasts! In this insightful discussion on Matthew’s YouTube show, Sophie Lawler, a prominent figure in the fitness industry, unveils the often overlooked nuances of training for women’s wellbeing. Join us as Sophie Lawler shares her experiences, challenges societal norms, and sheds light on the evolving landscape

Introduction: Oliver Patrick on Gym Wellbeing Hello, fitness enthusiasts! Oliver Patrick recently shared some insightful thoughts on the untapped potential for gyms to delve into the realm of wellbeing. In this intriguing discussion, Oliver navigates through various aspects, from redefining gym experiences to exploring innovative services that could significantly impact both the fitness and wellbeing

    Introduction: David Mariani on Movement and Training Hey, Matthew here. In a recent deep dive on my YouTube channel, I had the privilege of chatting with David Mariani about the fascinating concept of backward training. This unconventional approach, famously practiced by the legendary Muhammad Ali, caught my attention, leading to a thought-provoking conversation.