Ms. Olympia Fitness champion Mia Finnegan joins Matthew Januszek on women’s fitness myths, mindset, accountability coaching, and navigating grief.
Matthew Januszek interviews Angel Banos of Gold’s Gym — from shoe stores to the heart of the fitness industry’s most iconic brand.
Seven-time Olympia 212 champion Flex Lewis joins Matthew Januszek on bodybuilding, gym culture, and building The Dragons Lair.
Dr. Pat Davidson joins Matthew Januszek to break down skeletal variation, movement complexity, and what it really takes to train for your body type.
Dr. Rand McClain joins Matthew Januszek to explore longevity science, biomarkers, hormone therapy, and how lifestyle choices can override genetic aging.
Matthew Januszek talks with Martyn Ford — the ‘real life hulk’ — on the injury that changed his path, bulking to 360lbs, and training for Hollywood films.
Matthew Januszek talks with Corey Calliet — trainer behind Michael B. Jordan’s Creed III body — on celebrity transformations, bodybuilding, and coaching.
Matthew Januszek welcomes Paul Chek — CHEK Institute founder — on Spirit Gym, holistic wellness, and his most ambitious project yet.
Matthew Januszek visits BOSU founder David Weck’s San Diego lab to explore balance, coiling mechanics, and why the fitness industry resists the WeckMethod.
Matthew Januszek hosts Dr. John Jaquish, X3 inventor, on variable resistance, bone health, carnivore diet, and his case against traditional weightlifting.