Miguel Guajardo on Re-Thinking Recovery and the Torture Room Theory | Escape Your Limits Podcast wit

Miguel Guajardo on Re-Thinking Recovery and the Torture Room Theory | Escape Your Limits Podcast with Matthew Januszek

Escape Your Limits Podcast, Fitness /

Miguel Guajardo, the Torture Room Guy, joins Matthew Januszek to discuss aggressive massage therapy, Gua sha, fascia, muscle vibration.

Miguel Guajardo on Re-Thinking Recovery and the Torture Room Theory | Escape Your Limits Podcast with Matthew Januszek Read More ยป